

Marcus Domingue
- Sep 29, 2016
IA Pro Tip: Bench Press
If you've been inside of a gym for any amount of time you've heard "I can't do X Y Z because I hurt my shoulder during bench" or "I can't...
14 views

Oceanus Athletics
- Jul 26, 2016
Inveniam Athletics Pro Tip: Work that Jerk
For most people the jerk is the most neglected exercise when it comes to the olympic lifts. Standing up a big clean or snatch just seems...
6 views