22 Oct 16A. Split Jerk 6x2 @80-85% (SJ 1RM)B. Back Squat Work up to a 8RMC. Open 16.5 21-18-15-12-9-6-3 Thruster 95/65 Burpee
A. Split Jerk 6x2 @80-85% (SJ 1RM)B. Back Squat Work up to a 8RMC. Open 16.5 21-18-15-12-9-6-3 Thruster 95/65 Burpee