Recent Posts
Featured Posts

22 Oct 16

A. Split Jerk 6x2 @80-85% (SJ 1RM)

B. Back Squat Work up to a 8RM

C. Open 16.5 21-18-15-12-9-6-3 Thruster 95/65 Burpee

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square