29 Oct 16A. Split Jerk 15 min to work up to a heavy single B. Back Squat Work up to a 5RM C. Open 14.1 AMRAP 10 30 DU 15 Power Snatch 75/55
A. Split Jerk 15 min to work up to a heavy single B. Back Squat Work up to a 5RM C. Open 14.1 AMRAP 10 30 DU 15 Power Snatch 75/55
