9 Feb 17
A. Work up to a toughish Power Clean + Jerk no pr's here
B. AMRAP10
60 Bar Facing Burpees 30 OHS 120/80 10 RMU Open pace, start perfecting your warm-up C. 20 min Z1
A. Work up to a toughish Power Clean + Jerk no pr's here
B. AMRAP10
60 Bar Facing Burpees 30 OHS 120/80 10 RMU Open pace, start perfecting your warm-up C. 20 min Z1
Tags: