14 Mar 17A. 5, 4, 3, 2, 1 All toughClose Grip Bench Press B. EMOM10 3 Power Snatch @75% C. Row 1k @2k pr pace rest 3-4 min x 3 D. 15-12-9 Deadlift 225 sHSPU Cal AB E. 10 min Zone 1 Tags:crossfitcompetitortacomaCompetitors BlogPost not marked as liked
A. 5, 4, 3, 2, 1 All toughClose Grip Bench Press B. EMOM10 3 Power Snatch @75% C. Row 1k @2k pr pace rest 3-4 min x 3 D. 15-12-9 Deadlift 225 sHSPU Cal AB E. 10 min Zone 1
