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A. EMOM Thruster Start @115/75 and add 10# every minute until tough single
B. 21 Thrusters AFAP @95/65
rest 1 min 15 Thrusters AFAP @95/65
rest 1 min 9 Thrusters AFAP @96/65
C. EMOM14 1. 12 Wallball 2. 10 Cal AB
D. EMOM14 1. 10 AKBS 70/53 2. 10 Cal Row
E. 15 min Zone 1