Thursday: Oct 4, 2018
Work Out:
Wodapalooza Workout 1:
12 Minute Time Cap
150 Double Unders 60 Wallballs (20, 14lbs @ 10ft) 30 Chest to Bar 150 Double Unders
Work Out:
Wodapalooza Workout 1:
12 Minute Time Cap
150 Double Unders 60 Wallballs (20, 14lbs @ 10ft) 30 Chest to Bar 150 Double Unders
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