Recent Posts
Featured Posts

Saturday: Dec 22, 2018

1 mile Run

200 Double Unders

2000 M SKi

for time

Rest 12:00

30 Thursters @ 135/95

25 Chest to Bars

20 Overhead Squats

15 Bar Muscle Ups

For time

20 Minute Time Cap

Follow Us
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square